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Opti-CAL may help reducing the risk of developing Osteoporosis and Osteopenia in later life.

Opti-CAL is suitable for all young adults who are interested in starting Bone Building Therapy. All women from the age of 24 should start Bone Building Therapy, because this is the time when bone break-down starts happening quicker than bone build-up can take place.


Calcium is essential for strengthening bones and teeth to help prevent weak bones and avoid breaks.

Type 1 Hydrolysed Collagen makes up the organic matrix of bone and assists with bone flexibility.

Vitamin K2 helps with optimal absorption of calcium thus helping the body properly utilise calcium to build healthy bone tissue.

Magnesium has direct and indirect effects on Osteoporosis.
Magnesium helps to activate Vitamin D, which is essential for calcium utilisation and moves the calcium from the blood and soft tissues into the bones


  • The usual dose of Opti-CAL is one white tablet at night with dinner.

    Take Opti-CAL two hours before or after taking other medications including other natural health products.

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